Carrots as a cure

Carrot (Daucus carota), pretty orange tuber vegetables is very popular because of it sweet taste, and also beautify cuisine. In addition to these reasons carrots also store large amounts of carbohydrates and able to overcome various illnesses. Select a young and bright colored carrots. This indicates that the carrot is still young and fresh. Here is a list of the benefits of carrots you need to know:
1. Overcoming menstrual pain.
250 grams of carrots wash and cut into pieces. Add a little water, then blend. Try to drink this potion at least 2 times a day.
2. Overcoming constipation.
Take two young carrots then wash and grate. Add 2 tablespoons of boiled water and a little salt, then juice. Drink carrot juice twice a day.
3. Smoothing facial
Take 2 to 3 carrots, peeled clean, then wash and grate. Then apply directly to the face as a mask. Wait until dry, then rinse with water.
4. Overcoming hypertension.
Take 500 grams of carrots washed and cut into pieces, put some boiled water, then blend. Strain, and drink immediately. Try to drink carrots water routine three times a day.
5. Overcoming fever in children.
Take 200 grams of clean carrot. Grated and juice till squeezed. boil the result, drink while warm.
6. Overcoming severe burns.
Mash carrots until smooth and spread on burns. Do it as often as possible until the skin is not felt hot.
7. Curing a cough.
Take a carrot and then cleaned and grated. Give a few tablespoons of hot water and wring it out. Add a little sugar, stir until smooth. Drink twice a day.

health can be fun
Read More..

Seaweed, New Diet Menus

Seafood is fit into your diet. Apart from fish, seaweed can also be a diet food choices.
seaweed is including super food nutrition.Based on research seaweed contains good nutrients such as iodine, folic acid, iron, vitamin K, and calcium.

Currently, these marine plants most commonly used to make the food varies. Which is generally made from basic ingredients is seaweed jelly, seaweed drinks, and nori (ingredients to make sushi). Kombu, a type of seaweed, which combined with bonito flakes (tuna) to make dashi and classic Japanese soup. Other delicious sea vegetables, hijiki is black seaweed with a slightly sweet taste and wakame seaweed, which is a perfect dark green as the basic ingredient in the soup.

For tips, if you want to search for seaweed with super quality, search for sea vegetables in some supermarkets and at stores of natural foods. Be careful in choosing it, because of the pollution in the ocean can cause the sea plants absorb higher metal and can even absorb the chemicals that are not desirable, so you should buy the organic seaweed if possible. Read More..